Award Winning Running Coach, Fitness and Health Professional
  • Home
  • Contact
  • Online Training Plans
  • Group Training session
  • 1-2-1 Running sessions
  • Strength and conditioning
  • Inspirational Speaking
  • Injury Rehab
  • About
  • Blog
  • Articles and videos
  • Health declaration form
"Colin developed a rehabilitation program to help me recover from an injury. It certainly helped me get back to full strength and back to full training quicker than I expected. " (Tom Jackson. 1500 metres, New Zealand.)

​"Colin gave me a gym program to help my core strength and improve my biomechanics. It has been a great help to me so far!" (Luca Noti, 1500 metres, Switzerland)

  • Sport specific strength development
  • Improving Fitness
  • Weight Loss
  • Injury Rehab
  • Improving Sporting Performance
I am an expert with many years of experience working with beginners to elite level sports people in all of the above. I have a personal, fully equipped, gym in Glasgow or can travel to your gym if suitable. Sessions can also be done outdoors in parks and open spaces. 

Personal Training sessions cost £60 per hour. Block booking discounts are available. 

​Training Plans for the gym can also be done online. 

make the most of your precious training time!


Address


Glasgow
​G43 2AW

Telephone

07974201938

Email

[email protected]
​[email protected]
  • Home
  • Contact
  • Online Training Plans
  • Group Training session
  • 1-2-1 Running sessions
  • Strength and conditioning
  • Inspirational Speaking
  • Injury Rehab
  • About
  • Blog
  • Articles and videos
  • Health declaration form