Email:[email protected]
Call:07974201938
Improve your Running
Improve your Health
Improve your Life
Improve your Health
Improve your Life
"Colin is a seriously inspirational guy, who has running at his heart and wants to help his fellow runners improve, no matter what level they are at" (Caroline.)
My new running technique feels much more natural now and my calf issue is all but gone. I'm really enjoying it and able to run for durations that i have been able to do for a while (Roger)
Find out more about my book Running on the Red Dust: A firsthand insight into the creation of the world's best athletes from Kenya, by clicking on the picture below.
As featured in Athletics Weekly, RunABC and Women's Running magazines
If you are looking to improve your running you have come to the right place. Whether you are a beginner looking to do a 5k, 10k or even a charity marathon, a good training plan will enable you to enjoy the event. If you are a club runner or elite athlete, there are always small improvements that can be made, whatever your distance. Contact me to improve your running.
Trusted by and in association with the below organisations.
- Colin Thomas is a Lead Physiologist in the UK, a Sports Scientist, UKA Level 3 Running Coach and Personal Trainer tutor/assessor who works with athletes from beginner to elite, all over the world. He is also a tutor at the Institute of Sport.
- He has regular visits to Kenya, with some of the world's top athletes and coaches, training at altitude in their quest to reach the top.
- He has also worked in hospitals, gyms, clinics and fitness centres all over the UK with the general public, amateur and professional sports people, all with the similar aim of improving performance.
- As a keen running enthusiast himself he is always looking to trial new ways of pushing the limits of human performance.
- He is a regular speaker at conferences in the UK and abroad, and his written articles are regularly published in running magazines.
- For more information visit the ABOUT page.
Trusted by and in association with the below organisations.
