Athletic training at altitude presentation. Filmed at SECC.
|
|
Some short videos taken during my time in Iten, Kenya.
|
|
Some articles recently published in the running press.
The key to carb loading | |
File Size: | 15 kb |
File Type: | docx |
What is VO2max and why is it important? | |
File Size: | 161 kb |
File Type: | docx |