"I've been working with Colin regularly since August and in the past three months I feel I have made more progress with my running than I have done in the past two years when I started running more regularly. Colin took a good running history and discussed my goals and I identified the times I could devote to training. I work long and irregular hours and but Colin has been able to give me structured sessions that fit in with me really well. It means I can get the most out of every session rather than just doing whatever I felt like on the day or following a generic magazine session. Every month Colin gives me manageable sessions working towards my goals and modifies these if needed. I have significantly improved my 5k and 10k PBs since working with Colin and I feel that I am a much stronger runner since following his sessions. I would definitely recommend Colin's sessions if you are looking to improve your running or want to get the most out of limited time you have to train. " (Peter Gettings, Physiotherapist and Recreational runner, England)
Don't have time for the gym or a running club? Need to work around your busy lifestyle? Online coaching could be the answer for you. I create a detailed training plan specific for your needs, built around you. With weekly up-dates to keep you on track, the correct training for you, supported by my extensive knowledge and experience, could have you improving on your PB's more than you could imagine.
Option 1 for only £75 per month
Initial consultation to discuss race planning and goals
Personalised monthly plan built around you
Option 2 for only £100 per month
Option 1 for only £75 per month
Initial consultation to discuss race planning and goals
Personalised monthly plan built around you
Option 2 for only £100 per month
- Initial consultation to discuss race planning, goals, etc
- Personalised monthly training plan built around you
- Support via Whatsapp
- Monthly phone call check
- Initial consultation to discuss race planning, goals etc
- Personalised monthly training plan built around you
- Personalised strength training plan
- Weekly check ins
- Weekly feedback
- Support via Whatsapp
- Fortnightly phone/video call