Blog - Award Winning Running Coach, Fitness and Health Professional

Award Winning Running Coach, Fitness and Health Professional

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preventing injuries, your questions answered.

6/7/2016

Why Run? Your questions answered

29/6/2016

The biggest half marathon on earth!

20/6/2016

Intersex in athletics: where do we go from here?

9/6/2016

did you hear about the essex girl, the kenyan and the scotsman at the edinburgh marathon?

1/6/2016

Click here to learn how to improve your running

Pushing Gemma into a sprint as we approached the finish line.

Improve your running efficiency

16/5/2016

Click here to improve your running

Could stress be making you ill and fat?

9/5/2016

Click here to improve your running

48 hours in iten,Kenya - Taken from my diary

29/4/2016

Click here to become a better runner

10 things Kenyan runners do ......

20/4/2016

make the most of your precious training time!

Address

Glasgow
G43 2AW

Telephone

07974201938

Email

[email protected]
[email protected]

Home
Contact
Online Training Plans
Group Training session
1-2-1 Running sessions
Strength and conditioning
Inspirational Speaking
Injury Rehab
About
Blog
Articles and videos
Health declaration form