Runners health check
- Height, weight, Body Mass Index (BMI)
- Waist size
- Body fat percentage
- Lean mass (muscle) and fat mass
- Hydration level
- Lung Function (Volume and Flow)
- ECG (heart function)
- Blood pressure
- Oxygen saturation
- Grip strength
- Wattbike Fitness Assessment (VO2max)
- Results in an easy to understand report
All for £200
Colin was fantastic and answered any questions I asked. I have a mild understanding of physiology however Colin’s experience is far beyond mine and this was apparent in the guidance and support he has since provided. Colin went beyond the expected with his explanations and spent the time explaining everything he was doing to put me at ease. He has provided me with additional knowledge and material to allow me to better my health in the future. I left with a sense that I was doing some of the right things with the addition of some knowledge to improve my current wellbeing. Great experience. Thank-you!”