Award Winning Running Coach, Fitness and Health Professional
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An analysis of your running style or "running gait" can be a daunting thought. We are not all going to be perfect runners, but we all have improvements which can be made. An improved running style can have many benefits such as:
  • potential reduction in injury risk
  • improved running economy
  • improved speed
  • look better in photos (if it's not on social media, did it really happen?!)

Process: I will film you running on a treadmill from three different positions, front, side and behind. I can give you some feedback immediately, with a full report following on within 7 days including detailed pictures and an action plan. 

Outcome: Your action plan will include specific exercises for you, designed to strengthen any areas of weakness, balance out any imbalances and work on your running technique. Note: you may have been running the way you are for a number of years so it can take a lot of hard work to change that. This is not a magic pill. 

The cost of a Gait Analysis is £150. 
​It can also be done online by you sending me a video of yourself running. 

make the most of your precious training time!


Address

25 Kintore Road
Glasgow
​G43 2AW

Telephone

07974201938

Email

colin@themarathonguy.com
​info@performancerunningspecialist.com
  • Home
  • Group Training session
  • 1-2-1 Running sessions
  • Personal Training Sessions
  • Inspirational Speaking
  • Online Training Plans
  • Wearable Technology
  • Gait Analysis
  • Injury Rehab
  • About
  • Contact
  • Blog
  • Articles and videos
  • Health declaration form